How are you? How is your life? I am sure that you are loosing yourself all the time.You are lost in thoughts while being busy with all the activities. You may ask what does it mean by loosing oneself ? Let us examine this point.. If we start asking Are you the body ? The answer is No. Are you the Mind ?Are you the Prana ? .No. Then there must be another dimension. What is that dimension.?. Let us further examine… Through that dimension only we answered that we are not body..we are not mind… we are not prana. That dimension is nothing but our own Self.Through that Self only we Know the mind..we Know the body..we know that our every cell and nerve generates energy and responsible for everything and even reproduction. As I am repeating Know ..know…know… We use this word " knowing " so often proves that this " Knowing Field " is a Force that getting Manifested in every moment continously within us.we can call it the Self.Then how to identify this Knowing Self ? Well this is where our Journey of discovering Self or inner force starts.For this journey our 3 Faculties will help us surely.They are our body, mind and social Intelligence. How to utilize these 3 faculties effectively is the most important question.the problem is we don't know how to use our facilities.not only faculties we dont know how to use our intelligence, our talents, our emotions and our energy etc etc. We are expert in misusing whatever we have.So I am going to teach you how to utilize each and every resource in the world world so that you experience the peak of enjoyment every moment of your life. Well ,now, before using the faculties as such, let us see how our mind works exactly. While seeing an object our mind is in a hurry to interpret every aspect of the object in such a way that we completly ignore our SELF.we forget our own presence at those moments. This fact prevents us to utilize our faculties and intelligence to the fullest extent. Consequently we get only half baked results.There will be always a flaw in our performances. Let us see an example. " watching a movie ". While seeing we behave as though a real events are taking place in front of us.we become emotional excited etc etc.Though we know it is not real why we go through continous reactions and interpretations ?? Because we are completely in the Grip of our Mind.we are enslaved in our emotions and intellectuality.On top of it we analyze the logic in the story.So what we should do ? While seeing the movie watch your Self…your body language..your reactions…your thought process. Result is your reactions and thought process will slow down.you will find yourself in witnessing position.This witnessing stage gives a jolt in your innerself thereby bringing s shining awareness in you !.So you will be watching the movie completely at Ease.May be you will enjoy the movie more !. Now let us investigate about this SELF further.Usually self is influenced by body mind.they yield to the impulses like hunger,thirst, sleep,sexual urges etc.Self obliges them all the time and derive temporary satisfaction. Also Mind has an addiction for showing desires and endless desires to the extent of loosing time and energy.In this context if there is a Chance for the self to defy the body and mind 's impulses and desires….immediately Self gets a break …starts to sustain in it's own SPACE …realises how beautiful life is.Ok how the Self gets this Chance ? Only an enlightened Master can give this rare chance with his techniques. To get an Understanding completely about our higher dimension and our True Self we need to travel in the direct Path towards consciousness.On the whole in broader sense there are 2 main things we have to go deep. They are Thoughts and Perceptions.Perceptions arise purely through our efforts. Thoughts keep coming on its own without our efforts.